Search

Tag: Thanksgiving

MAYA’S CHEDDAR BAY BISCUITS

Rich, cheesy, and full of garlicky goodness, these gluten-free Cheddar Bay Biscuits make the perfect low-carb comfort food—without the guilt.

CROCK-POT ASIAN POT ROAST

Try this new twist on an ordinary beef roast! Adding Asian flavors is a great way to curb your boredom with the same cuts of meat, and it’s so easy. Serve your roast over cauliflower rice or in a lettuce leaf for lunch leftovers. Fish sauce is used in a lot of Asian cooking. It adds a subtle (non-fishy) flavor to this recipe. Red Boat Fish Sauce can be found most places and is very pure.

CROCK-POT ROAST WITH RADISHES AND GRAVY

Okay, before you totally dismiss this recipe because you don’t like radishes, give it a chance. Radishes, when roasted or cooked, are very neutral in flavor and similar to a potato. It’s a great way to add variety to your list of vegetables. Crock pot meals are a great way to cut back on your cooking time, too. They take little prep and you can make enough for multiple meals. This recipe provides an option for either a sauce or a gravy.

EASY STANDING RIB ROAST

Impress your guests with the mouthwatering Easy Standing Rib Roast by Dr. Cindy Tanzar! This majestic 8-pound roast is seasoned with Pink Himalayan salt, black pepper, and a delectable mixture of melted Kerry Gold butter, Italian seasoning, and minced garlic, resulting in a perfectly roasted masterpiece. Designed to serve large gatherings, this recipe ensures delicious, protein-packed servings for everyone at the table. After a brief high-temperature roast to develop a golden crust, the roast is tented and finished at a lower temperature for heavenly tenderness. Perfect for holidays or special events, this succulent standing rib roast will leave your family and friends raving about your culinary skills!

APPLE WALNUT CAKE

This cozy, grain-free Apple Walnut Cake by Dr. Cindy Tanzar features a tender almond flour base and buttery walnut streusel. Perfect for holidays or maintenance treats.

CHOCOLATE PECAN PIE BARS

Enjoy a holiday favorite without the guilt! Dr. Cindy Tanzar’s Chocolate Pecan Pie Bars are rich, gooey, and clean-eating approved for special occasions.

EASY LOW-CARB FUDGE

Rich, creamy, and chocolatey—this Easy Low-Carb Fudge by Dr. Cindy Tanzar is the perfect guilt-free treat for maintenance or special occasions. Made with simple ingredients like butter, cocoa, and sugar-free chocolate, it’s decadent without the carbs. Makes 16 squares and ideal for Genesis Health Solutions plan-friendly indulgence.

EASY PUMPKIN FUDGE

Fall flavors meet low-carb indulgence! This Easy Pumpkin Fudge by Dr. Cindy Tanzar is creamy, perfectly spiced, and plan-friendly. Makes 20 squares—ideal for maintenance or special occasions!

HOLIDAY THUMBPRINT COOKIES

These nostalgic Holiday Thumbprint Cookies are buttery, nutty, and filled with naturally sweet fruit spread—perfect for staying on track during festive seasons.

LOW-CARB APPLE CRISP

This warm and spiced low-carb apple crisp is topped with a buttery almond crumble and makes a comforting treat for holidays, celebrations, or cozy evenings in.

MAGIC CHRISTMAS COOKIES

A chewy, rich, and festive cookie made with coconut cream, walnuts, and chocolate chips—perfect for a healthier holiday indulgence.

CRANBERRY-ORANGE SAUCE

We often get requests for this Thanksgiving favorite every year. It is a traditional favorite that, with it’s tart and somewhat bitter tang, really helps to cut through the richness of all the other dishes. Yet another great recipe from Wholesome Yum, this is a healthy, fresh alternative to the canned, overly-sweetened cranberry sauces. It will be one of the easiest sides you make for Thanksgiving, yet will yield a lot of flavor and beautiful color on your table.

SPICED CRANBERRY-ORANGE SAUCE

We often get requests for this Thanksgiving favorite every year. It is a traditional favorite that, with it’s tart and somewhat bitter tang, really helps to cut through the richness of all the other dishes. This recipe is a healthy, fresh alternative to the canned, overly-sweetened cranberry sauces. It will be one of the easiest sides you make for Thanksgiving, yet will yield a lot of flavor and beautiful color on your table.

HOLIDAY EGG NOG

Rich, creamy, and full of holiday cheer, this Holiday Egg Nog by Dr. Cindy Tanzar is a sugar-free twist on a Christmas classic. Velvety smooth with warm spices, it’s the perfect special-occasion treat to enjoy with family and friends.

HOT CHOCOLATE

Warm, creamy, and perfectly chocolatey, this Hot Chocolate by Dr. Cindy Tanzar is a guilt-free twist on the classic comfort drink—with a vegan option too!

HOT COCOA

Cozy, creamy, and guilt-free, this Hot Cocoa by Dr. Cindy Tanzar is perfect for evening indulgence. Choose from simple or rich versions, plus vegan-friendly options!

DRIED CRANBERRIES

These homemade dried cranberries by Dr. Cindy Tanzar are sweet, chewy, and free from added sugar. Plan-approved for Standard and Maintenance, but best for special occasions due to sugar alcohols.

PEACH AND BLUEBERRY COMPOTE

Sweet peaches and juicy blueberries simmered with cinnamon and vanilla create a delicious compote by Dr. Cindy Tanzar. Easy, flexible, and plan-friendly!

SOUTHERN FRIED CINNAMON APPLES

Savor the flavors of apple pie with this low-glycemic Southern Fried Cinnamon Apples recipe by Dr. Cindy Tanzar. Easy, delicious, and plan-friendly!

“SWEET POTATO” CASSEROLE

Sweet potatoes are a must at Thanksgiving, but they aren’t your best option when trying to lose weight. This recipe purees roasted butternut squash and roasted cauliflower together with amazing results. If you don’t tell anyone before they taste it, they will never know it’s not sweet potatoes! This recipe is inspired from Wholesome Yum and is a perfect side dish for enjoying your holidays without a lot of added sugar or high-glycemic regrets. It truly is delicious!

PECAN TOFFEE BARS

Crunchy, sweet, and low-carb—these pecan toffee bars are a holiday favorite with a shortbread crust and maple-kissed pecan topping. Great for special occasions.

PULL APART CLOVER ROLLS

These pull-apart clover rolls are fluffy, cheesy, and completely grain-free. A perfect gluten-free alternative to traditional dinner rolls—great for low-carb lifestyles and holiday tables alike!

PUMPKIN BARS

Celebrate fall with these moist, low-carb pumpkin bars topped with fluffy cream cheese frosting. A delicious maintenance recipe for special occasions and holidays.

PUMPKIN CHEESECAKE MOUSSE

Creamy, spiced, and satisfyingly sweet—this low-carb pumpkin cheesecake mousse is the perfect fall dessert for your holiday table or a cozy night in.

PUMPKIN SPICE MUG CAKE

This warm and fluffy pumpkin spice mug cake is a quick low-carb option for busy mornings or dessert cravings—simple, spiced, and satisfying in under 2 minutes.

QUICK LOW-CARB CHOCOLATE FUDGE

Craving chocolate? This Quick Low-Carb Chocolate Fudge by Dr. Cindy Tanzar is creamy, decadent, and plan-friendly. Makes 18 squares—perfect for special occasions or a guilt-free indulgence!

ROASTED CORNISH GAME HENS

If you’re looking to add a touch of elegance to your dinner table, Cornish game hens are your answer. They are tender and juicy, and very easy to make. The simple ingredients will bring a gourmet touch to your dish that will be impressive for all your guests. Whether you are cooking for two or ten, Cornish game hens will elevate your meal to something very special.

ROASTED THANKSGIVING TURKEY AND GRAVY

Without a doubt, our favorite food holiday of the year! Turkey is a great protein for use on the Genesis Health Solutions Weight Loss Program. As the centerpiece of your table, a pastured bird raised on nature and organic feed is amazing. Factory-raised turkey raised in unhealthy living conditions, eating corn-based diets laced with antibiotics and injected with solutions like vegetable oils and enhancers are not healthy.

RUSTIC APPLE TART

Cozy up with this Rustic Apple Tart: low-carb, naturally sweetened, and full of spiced apple flavor. A satisfying dessert that fits your healthy lifestyle.

SIMPLE LOW-CARB SANDWICH BREAD

Ditch store-bought bread for this simple low-carb sandwich bread! Gluten-free, grain-free, and made with wholesome ingredients, it’s a clean-eating staple that’s perfect toasted or made into French toast.

SNOWBALL COOKIES

A nostalgic favorite, reimagined! These low-carb snowball cookies are buttery, nutty, and dusted with powdered Swerve. Perfect for holidays or mindful maintenance.

SPICE CAKE

Enjoy the cozy comfort of cinnamon, nutmeg, and ginger in this low-carb spice cake topped with rich cream cheese frosting. A perfect holiday dessert with no refined sugar!

TURKEY ZUCCHINI HASH

What is the most frequently asked question after Thanksgiving… “What do I do with my leftover turkey?”  This tasty recipe is adapted from fluffychixblogspot.com. It is so versatile in that you can swap out different vegetables to suit your taste, or even crack open an egg to serve on top or as a side for breakfast.