CHOCOLATE MOUSSE

Dr. Cindy Tanzar’s vegan chocolate mousse is rich, silky, and made with just a few ingredients. Dairy-free, sugar-free, and perfect for special occasions.
PUMPKIN CUSTARD

Celebrate fall flavors with this pumpkin custard recipe by Dr. Cindy Tanzar. A creamy, crust-free dessert that’s perfect for Standard and Maintenance plans.
APPLE CINNAMON CRUMB CAKE

Dr. Cindy Tanzar’s Apple Cinnamon Crumb Cake is a warm, comforting treat perfect for maintenance or special occasions. With a soft almond flour base and a crisp, spiced apple topping, it brings all the flavor of a classic coffee cake—without the sugar or gluten.
VEGAN PEPPERMINT OR WALNUT BROWNIES
Plan: (Maintenance Vegan) Serving information: Makes 12-14 servings. INGREDIENTS *1 flax egg = 1 Tbsp flax meal + 3 Tbsp water. Mix together and let sit until thick or gel-like. INSTRUCTIONS
VEGAN PEANUT BUTTER COOKIES
Plan: (Maintenance Vegan) Serving information: Makes 12-15 cookies. INGREDIENTS INSTRUCTIONS
CHOCOLATE AVOCADO PUDDING

Rich, creamy, and guilt-free—this chocolate avocado pudding is a healthy dessert that fits Standard, Maintenance, and Vegan/Vegetarian plans.
LOW-CARB APPLE CRISP

This warm and spiced low-carb apple crisp is topped with a buttery almond crumble and makes a comforting treat for holidays, celebrations, or cozy evenings in.
MAGIC CHRISTMAS COOKIES

A chewy, rich, and festive cookie made with coconut cream, walnuts, and chocolate chips—perfect for a healthier holiday indulgence.
BAKED PEACHES

These Healthy Baked Peaches by Dr. Cindy Tanzar are the perfect clean-eating dessert for summer. Rich in cinnamon flavor and plan-approved, this simple recipe lets you indulge the healthy way.
GRILLED PEACHES WITH COCONUT CREAM

Sweet grilled peaches with creamy coconut cream and crunchy walnuts make a refreshing, healthy dessert. Try this easy recipe by Dr. Cindy Tanzar for a plan-approved treat!
PEACH AND BLUEBERRY COMPOTE

Sweet peaches and juicy blueberries simmered with cinnamon and vanilla create a delicious compote by Dr. Cindy Tanzar. Easy, flexible, and plan-friendly!
WATERMELON-STRAWBERRY POPSICLES AND GRANITA

Dr. Cindy Tanzar’s Watermelon-Strawberry Popsicles and Granita are fruity, refreshing, and plan-friendly—ideal for summer days and family fun.
QUICK LOW-CARB CHOCOLATE FUDGE

Craving chocolate? This Quick Low-Carb Chocolate Fudge by Dr. Cindy Tanzar is creamy, decadent, and plan-friendly. Makes 18 squares—perfect for special occasions or a guilt-free indulgence!
RUSTIC APPLE TART

Cozy up with this Rustic Apple Tart: low-carb, naturally sweetened, and full of spiced apple flavor. A satisfying dessert that fits your healthy lifestyle.
SNOWBALL COOKIES

A nostalgic favorite, reimagined! These low-carb snowball cookies are buttery, nutty, and dusted with powdered Swerve. Perfect for holidays or mindful maintenance.