BALSAMIC MARINADE FOR STEAK OR CHICKEN

It’s grilling season and this super easy marinade recipe is a perfect way to provide flavor and tenderness to your steak or chicken. Balsamic vinegar adds a soft, sweet flavor without adding additional sugars and helps to break down some of the protein fibers, making the meat more tender.
BALSAMIC STRAWBERRY SALAD

Sweet strawberries meet savory veggies in this refreshing salad by Dr. Cindy Tanzar. It’s light, vibrant, and plan-friendly—perfect for summer meals.
BALSAMIC GREEN BEAN SALAD

Fresh green beans, almonds, and tangy balsamic dressing come together in this refreshing salad by Dr. Cindy Tanzar—ideal for your Standard plan meal.
BROWN SUGAR BALSAMIC DRESSING

In addition to providing a host of health benefits, Balsamic vinegar also lends amazing flavor and a touch of class to many dishes. With a perfect blend of sweet, savory and tart flavors, this dressing can be used to drizzle over roasted or grilled vegetables, sautéed onions and mushrooms, tomato salad, chicken, beef, salmon or even strawberries. You can adjust the sweetness to your liking or not even use the “brown sugar” at all. Swerve Brown sugar replacement is a great low-glycemic, weight-loss friendly product that can be found at many grocery stores (Walmart, Kroger, etc.) now or online.
BLUEBERRY BALSAMIC VINAIGRETTE

This vinaigrette is a quick and simple recipe that adds a very flavorful twist to any salad. The flavor seems to intensify after it sits a few hours. You could even use this dressing as a sauce on salmon or chicken to elevate an everyday dish.