Weekly Coaching Calls

Principles Of Personal Effectiveness!

Causes of Cellulite and How to Reduce It!

How Your Belief System Affects Your Weight Loss

Small Steps That Make A Big Difference!

Sticking To Your Plan Through The Holidays

Managing Holiday Stress!

Visceral Fat – Why It’s Dangerous and How To Get Rid Of It!

Emotional Eating VS Physical Hunger

The Keys To Maintaining Your Weight Loss!

The Secrets of How Chris Lost 140 lbs in 6 Months!