Easter Dinner Success Guide & Menu
This Easter Success Guide & Menu brings you nourishing, low-carb recipes and fresh spring flavors. From juicy roasts to light desserts, enjoy a holiday meal that’s both festive and wellness-friendly.
CHRISTMAS SUCCESS GUIDE & MENUS
Celebrate the season with joy, balance, and flavor! The Christmas Success Guide & Menus gives you festive, low-carb recipes and simple strategies to enjoy holiday favorites without the guilt.
THANKSGIVING SUCCESS GUIDE AND MENUS
The Thanksgiving Success Guide is your go-to resource for navigating the holiday with confidence. Inside, you’ll find flavorful menus, simple meal prep strategies, and practical tips to help you stay on track while still enjoying the celebration. Whether you’re hosting or attending, this guide makes it easy to balance health and tradition.
FOURTH OF JULY FRUIT PIZZA
Looking for a patriotic treat that won’t wreck your healthy habits? Dr. Cindy Tanzar’s Fourth of July Fruit Pizza is a delicious, low-carb dessert made with a soft almond flour cookie base, sugar-free icing, and fresh berries. Perfect for your holiday celebration—and your conscience.
BARBECUE TURKEY MEATLOAF BURGERS
We really enjoy these burgers. They are crazy tender, very moist and much lighter than a beef burger. They are made similar to meatloaf, formed into four patties and baked in the oven. We tried them on the grill, but they are too juicy and very difficult to flip. You could add another 1/4 lb. of ground turkey to make them firmer and make 5 burgers, but they are delicious just as they are.
HOLIDAY EGGNOG PROTEIN SHAKE
Celebrate the season with a healthy twist! Dr. Cindy Tanzar’s Holiday Eggnog Protein Shake delivers cozy flavors and protein to keep you energized during the holidays.
NO “POTATO” SALAD
Enjoy all the flavor and texture of traditional potato salad without the carbs! This No Potato Salad uses tender cauliflower and a creamy dressing for a perfect low-carb side dish that’s great for any occasion.
EASY STANDING RIB ROAST
Impress your guests with the mouthwatering Easy Standing Rib Roast by Dr. Cindy Tanzar! This majestic 8-pound roast is seasoned with Pink Himalayan salt, black pepper, and a delectable mixture of melted Kerry Gold butter, Italian seasoning, and minced garlic, resulting in a perfectly roasted masterpiece. Designed to serve large gatherings, this recipe ensures delicious, protein-packed servings for everyone at the table. After a brief high-temperature roast to develop a golden crust, the roast is tented and finished at a lower temperature for heavenly tenderness. Perfect for holidays or special events, this succulent standing rib roast will leave your family and friends raving about your culinary skills!
JILL’S SHREDDED BBQ BEEF
Beef roast cooked low and slow is so easy to make, tender and easy to shred. Jill Whitt shared this recipe with Genesis. She has made it a couple of times with great reviews from her family. You can enjoy it as is with all the delicious seasonings, or even add a little Genesis BBQ recipe or Primal Kitchen barbeque sauce to suit your tastes. Leftovers would make a great lunch in a lettuce leaf with cold or warmed beef, mayo/bbq sauce, lettuce, tomato and onion, as well. Thanks Jill!
MIRIAM’S BURGER ON A PORTOBELLO MUSHROOM BUN
Miss holding your burger in your hands? Miriam has the solution! Portobello mushrooms are a large, meaty type of mushroom with a rich, savory flavor and a dense texture, which holds up well as a perfect bun replacement. They come in various sizes, ranging from very large to small, so choose two medium-sized mushrooms that won’t throw you over your cup of packed cooked vegetable.
CLASSIC HOLIDAY MOCKTAILS
A compilation of Classic Holiday “Cocktails”
HOLIDAY EGG NOG
Rich, creamy, and full of holiday cheer, this Holiday Egg Nog by Dr. Cindy Tanzar is a sugar-free twist on a Christmas classic. Velvety smooth with warm spices, it’s the perfect special-occasion treat to enjoy with family and friends.
HOT CHOCOLATE
Warm, creamy, and perfectly chocolatey, this Hot Chocolate by Dr. Cindy Tanzar is a guilt-free twist on the classic comfort drink—with a vegan option too!
HOT COCOA
Cozy, creamy, and guilt-free, this Hot Cocoa by Dr. Cindy Tanzar is perfect for evening indulgence. Choose from simple or rich versions, plus vegan-friendly options!
CANTALOUPE POPSICLES
Beat the summer heat with these healthy Cantaloupe Popsicles from Dr. Cindy Tanzar. A refreshing, plan-approved treat for the Standard, Vegan/Vegetarian, and Maintenance Plans.
EASY STRAWBERRY-RASPBERRY SORBET
This refreshing Strawberry-Raspberry Sorbet by Dr. Cindy Tanzar is a clean-eating, no-churn dessert with bright berry flavor and a soft texture thanks to MCT oil. Plan-approved for Standard and Vegan!
WATERMELON-STRAWBERRY POPSICLES AND GRANITA
Dr. Cindy Tanzar’s Watermelon-Strawberry Popsicles and Granita are fruity, refreshing, and plan-friendly—ideal for summer days and family fun.
SPINACH-ARTICHOKE CHICKEN BURGERS
This recipe is a delicious alternative to traditional beef burgers. Chicken burgers can dry out easily, but these flavorful burgers stay nice and juicy when combined with the sauteed vegetables . You can enjoy them in a lettuce leaf with red onion and tomato or by themselves – both with either a little Dijon mustard or the Genesis Honey Mustard Dressing recipe