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BEEF WITH MUSHROOMS

If you're looking for a nutritious and satisfying meal that's quick to prepare, look no further than this delectable beef and mushroom stir-fry! Packed with flavor and loaded with healthy ingredients, this dish is perfect for a weeknight dinner or a cozy weekend meal. With its combination of tender beef, earthy mushrooms, and vibrant vegetables, it’s sure to become a favorite in your household.

Beef with Mushrooms By Dr. Cindy Tanzar

Print Recipe

Plan: (Standard)

Serving information: Makes 1 serving covering your protein, fat, and veggies.

If you’re looking for a nutritious and satisfying meal that’s quick to prepare, look no further than this delectable beef and mushroom stir-fry! Packed with flavor and loaded with healthy ingredients, this dish is perfect for a weeknight dinner or a cozy weekend meal. With its combination of tender beef, earthy mushrooms, and vibrant vegetables, it’s sure to become a favorite in your household.

INGREDIENTS

  • ¼ cup almond flour
  • ½ teaspoon Pink Himalayan Salt
  • ¼ teaspoon freshly ground pepper
  • 3 oz. cooked beef, cut in strips
  • 1 tablespoon coconut oil
  • 1 cup sliced mushrooms
  • ½ cup sliced scallions
  • ½ cup sliced celery
  • ¼ cup of chicken broth

INSTRUCTIONS

  1. Combine almond flour, Himalayan salt, and pepper together in a shallow dish.
  2. Add beef to coat all sides.
  3. Heat ½ tablespoon of coconut oil in a large skillet on medium high heat.
  4. Add beef and cook until just browned.
  5. Add mushrooms, scallions, celery, and the remaining ½ tablespoon of coconut oil.
  6. Cook, stirring frequently for about five minutes, or until vegetables are tender.
  7. Stir in broth.
  8. Continue to cook about five minutes then serve.