Plan: (Standard)
Serving information: Makes 6-8 servings. A serving is 3 ounces or protein.

INGREDIENTS
- 2-1/2 lbs. chicken thighs or drumsticks
- 8 Tbs. flat-leaf parsley, chopped fine
- 5-10 cloves garlic, sliced
- 1 lemon, juiced
- 2 Tbs. organic unrefined coconut or avocado oil, plus oil for greasing baking pan Pink Himalayan salt & fresh-ground pepper, to taste
INSTRUCTIONS
- Preheat the oven to 450°F. Generously grease baking pan. Place chicken into pan. Sprinkle the garlic and parsley over the chicken. Sprinkle the lemon juice and oil over the chicken. Salt and pepper to taste.
- Bake until chicken is golden brown – approximately 30-40 minutes or until internal temperature is 165°F. If the dish browns too quickly, reduce the temperature to 400°F.