BEEF AND CABBAGE STIR-FRY BOWL

Experience a delightful fusion of flavors with Dr. Cindy Tanzar's Beef and Cabbage Stir-fry Bowl! This single-serving dish features succulent grass-fed ground beef expertly browned and seasoned with your choice of spices, creating a savory base for fresh, chopped cabbage, diced tomatoes, and tender onions. It comes together in just one skillet, making it a convenient and nutritious option for any time of the day. With each bite, you'll enjoy a satisfying blend of textures and tastes, all while meeting your dietary needs. Quick to prepare and bursting with flavor, this stir-fry bowl is sure to become a weeknight favorite!

BEEF AND CABBAGE STIR-FRY BOWL by Dr. Cindy Tanzar

Print Recipe

Plan: (Standard)

Serving information: Makes 1 serving covering your protein, fat, and veggies.

This quick and satisfying meal combines nutrient-rich cabbage, flavorful tomatoes, and sweet onions with hearty, grass-fed ground beef. It’s a perfect dish for anyone looking to enjoy a balanced meal that covers your protein, fat, and vegetable needs.

INGREDIENTS

3 oz. grass-fed ground beef
1 Tablespoon avocado oil or coconut oil
1 cup of cabbage, chopped
½ cup tomato, chopped
½ cup onion, thinly sliced
Spices to taste: salt, pepper, garlic, basil, oregano, thyme, etc. (At least 1 teaspoon of each)

INSTRUCTIONS

Brown beef in a large skillet or wok, adding spices to taste as you go.
When beef is almost completely browned, add sliced onions, and chopped tomato.
When onions begin to soften, add the cabbage and spice as well.
Cook for about 10 more minutes, while stirring often until cabbage begins to soften.