ROASTED CANNED ARTICHOKES by Dr. Cindy Tanzar Plan: (Standard, Vegan/Vegetarian, & Maintenance) Serving information: One serving is 1 cup and covers your vegetable for one meal. This recipe is about as easy as it gets, but don’t be fooled, because it really is delicious. Canned artichokes take all the work out of preparing and eating […]
I’m such a fan of Dr. William Davis, cardiologist and author of all the Wheat Belly books, cookbooks and 10-Day Grain Detox. Imagine… a cardiologist who gets the health impact of eating, not just healthy fats, but saturated fats at that! Good fats provide such a feeling of being full and satisfied, without causing a rise in your blood glucose or insulin levels. They are a great way to aid in weight loss and help reset your metabolism. Whenever you get the craving for something rich and decadent, fat bombs are sure to curb your desire!
What a perfect recipe for Fall or Winter! The herbs and spices create a delicious warmth of flavors unlike any other roast you’ve had. Don’t be deterred by all the ingredients, as it is a very simple recipe and so quick to assemble. You will definitely want to keep this one in your meal rotation or for special occasions. It would be perfect for the holidays, too.
